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Appetite for Health Featured on Everyday Health
www.everydayhealth.com - Advice for Exercise Haters Who Are Trying to Lose Weight Julie recently was interviewed for an EverydayHealth.com piece about how to stay motivated to move! Here’s what she...
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How Your Brain Can Help (or Hinder!) Your Workout
How Your Brain Can Help (or Hinder!) Your Workout The link between physical activity and mental acuity has been well studied and is typically one-sided. The consensus is that while short exercise...
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